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About Me
Professional Psychologist, Counsellor, and Psychotherapist in Windsor Berkshire
EMDR Trainee Therapist
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Hello, I’m Claudia Meresca, an empathic, fully qualified Clinical Psychotherapist in Windsor, UKCP-accredited, a registered member of the BACP, and currently training in EMDR Therapy with the EMDR Academy for Trauma-Focused Therapy.
I understand that taking the first step towards therapy can feel daunting. You may be struggling with anxiety, depression, trauma, PTSD, grief, or relationship challenges, or simply feeling stuck in life. My goal is to provide a safe, confidential, and supportive space where you can feel heard, understood, and supported in exploring your experiences.
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My Beliefs and Values
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Every person has the capacity to heal. I believe that, with support, you can reconnect with your strengths and resilience.
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Therapy is a collaborative journey. You are the expert in your own life, and I walk alongside you, offering guidance, empathy, and understanding.
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Compassion and acceptance are central. You will be met without judgment, with kindness and respect for your experiences.
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Individuality matters. Every person’s journey is unique, so therapy is tailored to your specific needs, goals, and pace.
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Evidence-based practice with empathy. I combine humanistic, person-centred approaches with structured methods, including EMDR therapy for trauma processing.
As an EMDR Therapy Trainee with the EMDR Academy for Trauma-Focused Therapy, I use this evidence-based approach to help you process distressing memories, reduce the emotional impact of past experiences, and support healing from trauma, PTSD, anxiety, or unresolved grief.
I offer flexible therapy sessions in Windsor and online sessions across the UK, so you can access support in the way that feels safest and most comfortable for you.
If you’re looking for a compassionate, professional psychotherapist in Windsor, I invite you to reach out for a friendly, no-obligation conversation. Together, we can explore how therapy can help you feel more understood, supported, and empowered.
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The counselling relationship is confidential and I abide by UKCP’s Ethical Principles and Code of Professional Conduct.
I hold Professional Indemnity and Public Liability insurance.
I offer sessions in English and Romanian language.
I am a member of the Metanoia In, UK Council of Psychotherapy (UKCP) and the British Psychology Society(BPS).
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My Private Practice:
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My private practice is situated in two beautiful locations: Windsor, Berkshire, which are surrounded by Eton, Old Windsor, Datchet, Slough, Langley, Maidenhead, Virginia Water, High Wycombe, Bracknell, Sunningdale, Beaconsfield and Gerrards Cross.
There are good bus links to both locations, and for drivers they are within easy reach of the M4 and M25. Also parking is available off road.
In my private practice I strive to create a welcoming, calm and confidential
environment. The space is offered for you to explore your feelings, thoughts, values and beliefs and to gain a deeper understanding of what is meaningful for you. My role is to facilitate your exploration by getting a close, empathetic understanding of what you are going through and to accept you just as you are, without interpretation or judgements.